Get in touch
Taking the first step towards therapy can feel daunting. I'm here to answer your questions and help you understand if we might work well together.
Contact information
Location
I offer sessions both in-person and online:
• In-person: Central London practice
• Online: Secure video sessions worldwide
• Language: Sessions conducted in English and Polish
Session types
• Individual therapy (50 minutes)
• Couples therapy (60 minutes)
• Clinical supervision (50 minutes)
Send a message
I aim to respond to all enquiries within 24-48 hours.
Initial consultation
Our first session will cover an initial assessment, where we will explore your expectations and needs and discuss any questions you may have about the way I work.
What to expect
- • Discussion of your current situation and needs
- • Exploration of your therapy goals
- • Information about my approach and methods
- • Opportunity to ask questions
- • Assessment of whether we're a good fit
Practical details
- • All sessions are charged at standard rates
- • 24-hour cancellation policy applies
- • Sessions are confidential and secure
- • Online sessions use secure video platform
- • No obligation to continue after initial meeting
Common questions
How do I know if therapy is right for me?
If you're experiencing difficulties in your relationships, feeling stuck, going through a life transition, or simply want to understand yourself better, therapy can be helpful. The initial consultation is a good opportunity to explore whether this feels right for you.
What is existential psychotherapy?
Existential psychotherapy focuses on exploring your lived experiences, values, relationships, and search for meaning. Rather than seeking quick solutions, we engage in dialogue to understand your unique situation and explore authentic ways of living.
How long does therapy typically last?
This varies greatly depending on your individual needs and goals. Some people benefit from short-term work, while others prefer longer-term exploration. We can discuss this during our initial consultation and review regularly as we work together.
Do you offer online sessions?
Yes, I work with clients worldwide via secure online sessions. Many people find online therapy just as effective as in-person sessions, and it offers greater flexibility and accessibility.
Ready to take the next step?
I understand that reaching out can feel vulnerable. I'm here to answer any questions and help you feel comfortable about taking this important step.